The length of waiting to see those two pink lines on a stick you've pee'd on (your partner has pee'd on), feels like hell on earth doesn't it? I am not talking about the two minutes the test takes, although when you are struggling to conceive, waiting that two minutes can feel never-ending as well can't it? What I am referring to is the months and years that some couples are forced to spend waiting, to finally get to see the result on that stick they are 'praying' for.
Whilst I appreciate that everyone is different in terms of what they can and can't cope with, if you are on a difficult fertility journey, it is probably one of the hardest things (if not THE hardest thing) you have ever had to deal with. In some way shape or form you are probably feeling forced to put your life on hold and not only are you 'Living in the Wait', you are 'WAITING TO LIVE'.Here's the really important thing I want you to know.
IT DOESN'T HAVE TO BE THAT WAY.
I acknowledge though that when a person is in a place of deep pain it is not always possible to see a way forward.
I will help you to take back control of your fertility and find joy in your life again
In just 7 Sessions , spread across approximately 2 - 3 months (dependent of your circumstances), I will gently support you on a step-by-step life empowering journey, with this tried and tested unique course. Enabling you to take back control of your fertility journey, rather than allowing your fertility journey to control you.
The really great news is that whilst you are doing that you are also enhancing your chances of becoming pregnant too.
“We have been trying for a baby for 7 years, 5 of those have been through IVF, and we have had 3 losses along the way.”
Read my clients Testimonial .
I am a qualified Clinical Reflexologist, Freedom Fertility Formula™Specialist, trained in the unique Conscious Emotional Processing™ approach, and have undertook many hours of CPD courses in the area of reproductive health. With over 7 years experience supporting clients successfully on their difficult fertility journeys Read my clients testimonials .
Does This Sound Like You?
Does struggling with fertility issues leave you feeling like you are locked in an emotional prison?
With everyone else appearing to be getting on with their lives, whilst you stay trapped in limbo. That place of wondering if whether you should still have hope, or if it’s time to give up on your desire to have a baby.
It’s not fair is it? It feels like everyone else is getting pregnant with ease, or maybe worse, all of your other friends struggling with fertility issues are one by one getting pregnant too. You want to feel happy for them but with every pregnancy or birth announcement you see, it feels like someone is twisting the knife ever deeper into your emotionally wounded heart. The guilt you feel about this adds to your pain and you feel forced to put your fake smile on and pretend that everything is ok.
You wonder if there is anybody out there who can truly understand what it is that you are going through. Even when you make an effort to explain you feel misunderstood and perhaps even angry at your friends, family and colleagues, for their ill-informed words that they think should make you feel better.
What’s even more unfair, is that there is a sad and cruel twist to the impact that your fertility journey is having on your life. Which is that the emotional pain it is causing can be further harming your chances of becoming pregnant too.
If this all sounds painfully too familiar there is something very important that I want you to know.
It doesn’t have to be this way.
There is a structured way to handle this emotional overwhelm, that will step by step, enable you to take back control of your life and your fertility journey.
The Freedom Fertility Formula™ has been designed to ‘Crack the Code of the F.E.R.T.I.L.E. Mind’ - 7 core sessions that will gently support you on a journey of transformation, providing you with the code to access the key to freedom and live your life more fully once again.
The really great news is that whilst you are doing that you are also enhancing your chances of becoming pregnant too.
Click the link to request to book on the course, or if you have any questions you can book a Free 10 minute Discovery call here too.
START MY JOURNEY
This gives you the opportunity to explore exactly how your fertility struggle is affecting your life and your emotional well-being. Much like traditional first-aid, it's aim is to prevent more 'damage' occurring until treatment can be provided for the wound. In this case the emotional wounds that come with a difficult fertility journey.
This is therapeutic in itself because you will be sharing with someone who knows how to listen. However, Freedom Fertility First-Aid™ aims to go way beyond just helping you to feel better. You will also learn a very simple and powerful technique to ensure that you always have a way to feel emotionally in control, no matter what is going on in your life at the time. Making sure that you are not spending excessive amounts of time in an Emergency State which is harmful to your physical and emotional well-being as well as your ability to get pregnant.
Having attended a Freedom Fertility First Aid™ session it is time to lay down a strong Foundation for change. This is a back to basics session around Self-Care, Stress-Management and tapping into your Sixth-Sense so you know you are making all the right decisions for you.
Learn about your Emotions in a whole new way so that they are able to guide you in the best direction rather than holding you back. Difficult feelings should never be squashed down, however the teachings around how to 'let them go' are just as harming too. This session will blow your mind.
Let go of the negative experiences and subconscious emotional blocks that may be inadvertently affecting your fertility, and set up new Pathways for Success instead.
Know how to instantly change your emotional state whenever you need and protect yourself from the negative impacts of life.
Use the power of the mind/body connection to enhance your natural fertility and double the success rate of IVF.
Feel ready to accept invitations, make plans and get on with living your life again knowing that you can handle anything.
ALL SESSIONS ARE VIA ZOOM
START MY JOURNEY
This is your new reality.
As a Freedom Fertility Formula™Specialist I have the skills to ensure that right from the start, you can share your pain with someone who knows how to listen in a way that you are guaranteed to feel heard.
I have been trained in the unique Conscious Emotional Processing™ approach with which I will help you to access the key to freedom and live your life fully again.
I will help you to examine what is going on in your life right now, and really importantly, what has changed since you got on the roller-coaster ride of infertility.
This enables you to discover what specific obstacles or challenges there might be for you. I will then take you through a process that will enable you to lay down a Pathway of Success for you to follow. Small manageable steps that will ensure that by the time you reach session 7 of the Freedom Fertility Formula, you won't recognise the person you are today - in a good way.
That's hard to believe isn't it? In just 7 sessions spread across approximately three months, you will be in control of your fertility journey, rather than your fertility journey controlling you.
This is such a win:win because you get to regain the value in life again, whilst still being respectful of your desire to have a baby, and enhancing your chances of conceiving too.
START MY JOURNEY
What is included in the Programme?
💛 7 1:1 90 minute coaching sessions with me
💛 Access to the Client Resources Area, including written content for each module, as well as relaxation MP3's to listen to between sessions helping you to feel ‘Calm, Confident and in Control’
💛 A FREE Life Quest Journal that will help you to plan, reflect and stay on track with you life journey
💛 Email contact with me between sessions as required
💛 15 minute SOS call between sessions if required
BONUS EXTRAS (optional)
💛 Optimising Your Nutrition
Complete a preconception health questionnaire and receive nutritional and lifestyle advice. Including suggestions for purposeful supplementation, and recipes all geared towards supporting your fertility journey, by reducing inflammation, supporting gut health, and stabilising blood sugar levels, to balance your hormones.
💛 Optimise Your Lifestyle
Understand more about how you can improve your chances by making some key lifestyle changes.
💛 Optimise Your Health
Understand more about what might be driving your symptoms and getting in the way of your fertility.
💛 Hand Reflexology
I will show you points to work on you and your partners hands (if applicable), that will help to enhance your fertility success.
More in-depth treatments are available should you wish to book additional sessions Holistic Fertility treatments
3 easy monthly payments of £233
To put things into perspective that’s just £58.25 per week, as this is a 12 week course you will have MP3’s to listen to in-between our sessions so you can continue the work we have been doing together, hand reflexology points to use to enhance your fertility (if you wish), and your nutritional plan to follow.
START MY JOURNEY
Additional Sessions - should you require them
There are also additional sessions as follows:
💛 Enjoyment - Living in the Wait
This session is called Enjoyment because having been through the seven core modules of the Freedom Fertility Formula™ with me, you will hopefully now be “Living in the Wait’ in a positive and joyful way. A session from this point, unless for a specific purpose, is to help ensure that continues.
It is to remind you that I’m still available for you to come back at anytime should you need my support, to ensure that you don’t step back on the Downward Cycle of Despair and find yourself once again ‘Waiting to Live’. For example if you want to tap into any additional positivity, have some relaxation with me, or perhaps something has happened that has caused you upset.
Specific Extra Sessions
💛 New Pathway Planning
Perhaps things have moved on for you, and you want to discuss how I can help you with that.
The IVF (other assisted methods) Enhancement Process
Research, and our own results suggest, that this work doubles the success rates of IVF.
💛 Newly Pregnant
Calming the fears that naturally come when you've had a difficult fertility journey.
It is of course incredibly exciting when you get a positive pregnancy test after conceiving naturally, or when your assisted conception cycle is successful, however it can also be incredibly scary at the same time. You may of course have had a positive pregnancy result before only to then suffer a loss, you may have been through that a number of times. Even if you haven’t it can still be a very worrying time for you as to whether this pregnancy will stay. I will work with you to help Calm your fears during these early stages of pregnancy, which the option to continue throughout your pregnancy up to birth with the Freedom Family Formula™
💛 Handling Loss
I can support you with unresolved trauma from previous loss(es) and be there for you if you experience loss whilst we are working together.
💛 Supporting you through the decision to stop trying for your own baby and new pathway planning.
Additional sessions are charged individually.
Living with Feel Right Emotional Empowerment™
The course incorporates 7 vital steps using the unique Conscious Emotional Processing™, that dynamically interplay with each other.
Positive Pathway Planning
💛 Unravelling the overwhelm.
💛 Getting clear on what you want.
💛 Stretching your comfort zone.
💛 Understanding the dynamic flow between the Emergency, Neutral and Living States
Paving the Way for Success
💛 Identifying destructive coping strategies.
💛 Intuitive decision making.
💛 Starting each day from a place of strength.
💛 Daily self-care
💛 Calming your Self-Saboteur.
💛 Handling worries.
💛 Using emotions as guidance.
💛 Identifying sabotaging patterns.
💛 Wiping out your Hidden Saboteurs.
💛 Removing outdated Route Maps that are subconsciously guiding your reactions and behaviour and replacing with new useful Route Maps.
💛 Protection from External Saboteurs.
💛 Communicating with curiosity.
💛 Setting and maintaining boundaries.
💛 State management.
💛 Using the mind/body connection to heal.
💛 Understanding how the body can help the mind.
💛 Supporting the mind and body through physical environment.
Living with Feel Right Emotional Empowerment™ through Conscious Emotional Processing™, will become embedded into your being and become your natural way of living.
Providing life lasting dynamic emotional healing and life empowerment.
My FFF sessions with Gaynor have been invaluable. We have been trying for a baby for 7 years, 5 of those have been through IVF, and we have had 3 losses along the way. When I started the sessions with Gaynor I was in a dark place, feeling anxious about the future and fearful of our next steps. Many friends have children and many have had babies recently which has been tough, and left me feeling isolated after our last miscarriage. Triggers were everywhere and they were sending me into a spiral of anxiety and depression all the time, meaning I was either avoiding situations or pushing myself to enter situations then falling apart afterwards.
When Gaynor told me about FFF I knew I had to give it a shot and find out if living in the present and enjoying life again was possible. I felt hopeless but this gave me hope that things could feel different, that I could live in the wait and gain my life back, in fact gain our life back!
Gaynor is so empathic; she just gets it and that to me is a huge thing as it means I can say anything that’s on my mind without holding back. Infertility can be a lonely place, and I feel very lucky that Gaynor has been there for me as she is for so many women and couples. She dedicates so much time to clients, contacting between sessions to see how things are, and she has an absolute wealth of knowledge about fertility.
The techniques Gaynor has taught me throughout the FFF sessions have been great. I’ve tried so many things throughout our fertility journey to try and move out of the negative feelings about life now and the future, but I have never had techniques to practice myself. I was open minded to see where this took me, and I have to say it has been a challenging and incredibly positive journey with Gaynor alongside me.
After all this time I feel I am coping better with triggers by using the techniques regularly, I am allowing myself to say no and look after myself without guilt, and I feel stronger and more resilient again. I am so much more hopeful that our time will come, it’s just not right now, but right now we can live our lives in the wait, and feel excited about the future and what comes next for us.
Thank you for everything from the bottom of my heart xxx
Three weeks after completing her 7 sessions with me, my client got a positive pregnancy test, conceived naturally.
Holistic Sessions - to further support your Fertility Success
💛 Holistic Treatments
Holistic Fertility treatments to further enhance your fertility success, which can be weaved in-between your Freedom Fertility Formula sessions.
Additional charges apply.
Tailored to your fertility and emotional needs, with the option of:
💛 Gentle Release Therapy - working energetically and with intention GRT incorporates the fundamentals of Traditional Chinese Medicine, combining abdominal, cranial, spinal, emotional, endocrine and lymphatic release. points. This is done energetically.
💛 Reflexology to Enhance Fertility Success A step-by-step fertility reflexology session following what I do on your hands and feet, replicating exactly what I do in the clinic to help optimise your fertility.
Sessions can be weaved into your treatment plan to help with relaxation, reducing stress and anxiety, releasing emotional blockages impacting your fertility, to optimise your Fertility Success. There are certain points on the feet that can help to stimulate blood flow, encourage ovulation, and enhance your fertility.
60 mins £65
90 mins £97
120 mins £129
I work energetically and with intention, so you don’t even need to leave the comfort of your home to receive your treatment. All you have to do is get yourself in a comfortable place where you won’t be disturbed, lay back and cover yourself in a cosy blanket ready to relax and enjoy your treatment.
Clients report drifting in and out of sleep, feeling really relaxed, experiencing sensations in different areas of their body such as their tummy making gurgling sounds, eyes watering, feeling hot and or cold (often a sign of healing), coughing/clearing their throat, and an urge to go the loo after their treatment, these are often signs you are releasing emotional blockages. Everyone’s experience will be unique to them, just be assured that whether you experience sensations or not, the treatment will be working to help with the healing process and release any emotional blockages you may have.
GENTLE RELEASE THERAPY
A wonderfully gentle hands on therapy that could almost be considered a mixture of Reiki and Acupuncture (without the needles), which combined with additional techniques creates a synergy that allows the body to release.
Release? Release what? well, I often find in the first session a lifetime of stress being held in the body, that the client didn't even realise was there. I actually created Gentle Release therapy using my energy skills to find areas that need attention and knowing when it's time to move to the next area or technique. I now offer training to become a practitioner and offer self care workshops.
Gentle Release Therapy uses Traditional Chinese Medicine (TCM) Theory to understand what's going on in the body. For example the Liver is a key organ in TCM it helps the flow of Qi (Energy) around the body, the Liver is linked to Ligaments and Tendons, so muscular tension may well be connected to the Liver. The emotions connected to the Liver are anger and frustration...imagine someone really angry and all those ligaments and tendons becoming so tight in their body they look like they might explode! The Liver is also linked with the time 1am to 3am, so if you find yourself waking at these times and not able to get back to sleep for a while, you and your Liver may appreciate some help. Gentle Release Therapy uses techniques to support and release not only the Liver energy but also the other key organs in TCM. We also have extremely gentle emotional release techniques that we can use if there is an issue in particular that's causing you stress.
In addition to the TCM work with the abdominal organs we also incorporate cranial release regularly into treatments which involves an extremely light touch which can allow the body to release on another level. I also have techniques that release the endocrine (hormone system) and lymphatic system that can be used as required. All treatments are tailored to deal with what your body needs to release at that moment in time.
After treatments clients often feel lighter in both the head and abdomen and will very often be so relaxed they go and take a much needed nap, or be so energised they get loads of work done that they have been struggling with for ages!
What is Reflexology?
Reflexology is a natural and gentle, non-invasive therapy that is extremely effective in helping to bring balance to the body-mind. therapy practiced on the feet. It is non-invasive and totally natural. It is wonderful for Fertility, Pregnancy, Miscarriage, Menopause and all things hormonal.
It taps into meridian points on the feet that relate to different tissues, organs and systems in the body. (such as your nervous or reproductive system).
The techniques I use are adapted to work through each stage of your menstrual cycle encouraging your body to achieve homeostasis.
Reflexology is very effective in alleviating and preventing stress, and improving various hormonal imbalances, such as:
💛 Helping to combat the effects of PCOS and Endometriosis, and improve cycle regularity
💛 Reducing PMS symptoms.
💛 Supporting the body to enhance fertility, natural conception and assisted ferility such as IVF.
💛 Supporting the body-mind after miscarriage.