Free Initial consultation
This is your Free initial 15 minute phone consultation and discovery chat, for you to share where you are on your fertility journey, what issues you would like to overcome; and goals you would like to achieve. I can go into more detail how I can help you, and about the techniques, tools, modalities and functional testing, I will be using to support you, and answer any questions you may have.
About 15-20 mins
Contact me to book your Free 15 minute Consultation Call.
In-person reflexology sessions & emotional healing sessions are available in Grappenhall, Warrington, and I also offer Zoom sessions to people in the UK & worldwide.
Or text me to book your free 15 min initial 07895756252
Are you looking for fertility support?
Whether you're looking for support because you have suffered a pregnancy loss(es), need help to improve your egg quality to optimise implantation to improve your chances of IVF success, to regulate your cycle and support natural ovulation, or you suffer from PCOS, endometriosis, or other women's health conditions.
With my expertise and experience, I will help you optimise your fertility, balance your hormones, improve your energy levels; process your emotions and regulate your nervous system.
Book a FREE INITIAL CONSULTATION
Fertility Assessment
Pay-As-You-Go
Fertility Reflexology Bundles
Freedom Fertility Formula™
Functional Testing
Testimonials
Read more Fertility Support
Trained in:
- Clinical Reflexology CRM5, specialising in fertility, and a member of CNHC
- Reiki trained Level II (this is done on the feet 👣 during reflexology)
- Freedom Fertility Formula - form of hypnosis for subconscious reprogramming
- Root-Cause Therapy a hybrid of coaching and therapy for effective trauma healing
- Additionally I’m a nutrition student with the Nutritional Healing Foundation
Taking an integrated approach that not only includes reflexology alongside dietary and lifestyle advice, but also emotional healing support.
Book a FREE INITIAL CONSULTATION
The Freedom Fertility Formula™
Single 60 mins coaching - £60
Course of 6 sessions £300
Sessions take place on Zoom from the comfort of your own home.
PayPal Pay in 3 available please ask.
When your journey to grow your family hasn't gone as planned, it can leave behind many unhealed wounds.
The pain or traumatic experience of (in)fertility, pregnancy loss; or unsuccessful rounds of IVF/ICSI.
My hope is to support you to meet yourself with compassion and understanding, of the devastating impact these unhealed wounds can have on your psyche and physiology.
Helping you work through your most painful emotions or trauma, in reflection and self-discovery, so you can heal and move on.
The Freedom Fertility Formula™ - Assisted Conception
Healing sessions to support you on your IVF/ICSI journey to ensure you’re taking care of your mental, emotional, and spiritual health; by helping to bring your mind & body back into balance.
Includes MP3s to listen to at home to support you through: stimulation, egg collection & embryo transfer, and accepting the embryo (post embryo transfer).
Read more
WHO IS THIS FOR?
This is for women & couples who are struggling emotionally trying to bring home your baby, you’ve tried everything else to support your fertility and now want to focus on the missing piece of the fertility puzzle, the mind-body connection.
Whether you are struggling to conceive your baby naturally, or through IVF/ICSI/FET, I offer a safe space for you to process your emotions, and regulate your nervous system.
Taking a ‘Putting yourself first” approach by getting focused on what’s important to you right now.
Meeting you where you are now, we will get clear on your goals, what you want to heal, identify any emotional blocks, and limiting beliefs you might have that are stopping you from moving forward and living your best life, while trying for your baby.
Using a variety of modalities, tools, & subconscious reprogramming, to bring about a change in your body, behaviours, and thoughts.
The healing will leave you feeling lighter, calm & confident, with your hope restored, and empowered to be able to handle anything that comes your way.
Helping to regulate your physiology, having a positive impact on ALL systems in your body: immune system, digestive system, neuroendocrine system (your hormones) etc; optimising your fertility success.
“When I started the sessions with Gaynor I was in a dark place, feeling anxious about the future and fearful of our next steps. Triggers were everywhere and they were sending me into a spiral of anxiety and depression all the time, After all this time I feel I am coping better with triggers by using the techniques regularly, I am allowing myself to say no and look after myself without guilt, and I feel stronger and more resilient again.”
I’m absolutely over the moon to say my client went onto have a successful final round of IVF & her second transfer resulted in the birth of her baby.
“Thank you so much for all your support through so many parts of our journey. 💙❤️ We got there and he has been worth the wait xx”
”Gaynor helped me through the many early stages of IVF from testing days to the early scans and the tools/techniques she taught me to handle these I still use today to help me stay in the positive mind set and shift any negative thoughts. I am now 14 weeks pregnant and I can honestly say I don't think we would be where we are without the help, support, advice and guidance from Gaynor, I just wish I had met her sooner in our journey!”
“Gaynor has been a fantastic support to me on my fertility journey as I struggled with recurrent miscarriage. She has taken an holistic approach and been a fantastic emotional support for me. She helped me to fully review my lifestyle and make simple changes to boost my fertility. The emotional support sessions were fantastic, and helped me to re-frame things and move forwards in a positive way. I am now 7 months pregnant and am so thankful to Gaynor for her help along the journey.”
EARLY PREGNANCY & BEYOND
Healing sessions to support you through those crucial early stages of pregnancy & beyond, when fear & anxiety can be high after pregnancy loss(es), or a difficult fertility journey, IVF.
Gently guiding you through each milestone of your pregnancy, these sessions will help you to feel less stressed & anxious, & emotionally in control.
Fertility Reflexology Course - £370 (save £69)
360° unique approach to fertility care that is designed to align your mind, body and hormones, by giving it EXACTLY what it needs to restore your health mentally, emotionally and physically.This course will help you to make positive changes to your health and well-being to optimise your fertility success.
Via Zoom
About 60 mins
6 x Fertility / Women's Health Reflexology sessions.
In person
About 55 mins
PayPal “PAY IN 3” OPTION available just select at checkout.
(3 monthly interest-free payments)
PayPal PAY IN 3
Fertility Assessment - £79
About 60 mins
Have you been told all your bloods are “Normal”, but you still feel out of sorts, or you’ve been unable to get pregnant, or carry your baby to term?
Then this is for you!
Includes:
- A blood review for “optimal” levels for women's health, fertility & pregnancy (so often women are told their bloods are “normal” when in-fact they are suboptimal as NHS ranges are so broad)
- Guidance on what you can do to improve suboptimal levels / get your levels into optimal range
- Dietary & lifestyle advice to improve overall health & egg quality
- Supplement plan
- Recipes to get you started
- 33% discount off your first supplement order for Practitioner grade bio-effective supplements, for better absorption !
- Advice on further testing if relevant, such as vaginal microbiome testing, full thyroid panel
In preparation for your session, you & your partner (if relevant) will be asked to complete a Health Questionnaire, to identify your nutrition and health status. Meeting you where you are on your fertility journey, we will get clear on your healing/health goals, and review your medical history, food diary, and your current blood tests (please provide copies / or I’ll provide you with a list of bloods to request from your GP & review later). This will be followed up with a dietary & lifestyle health plan, including recipes to get you up and running, her/his (if applicable) supplement protocol, and advice for additional bloods (if appropriate) from your GP, or privately.
Ready to improve your Egg Quality to optimise implantation success, and your chances of bringing home a healthy baby?
Blood review only (by email) - £39
Fertility Reflexology Sessions - £60
Using specific protocols to optimise your natural fertility health, for both men and women.
A regulated menstrual cycle is a sign of good health, my aim is to support you through weekly or biweekly sessions (dependant on your individual status), working specific points on the feet that correspond to the different systems in your body, to help regulate your cycle, support lymphatic drainage to promote detoxification, reduce inflammation, and promote blood flow to the ovaries, testes (for men), and the uterus.
Vaginal Microbiome Testing
This is a home test through INVIVO (microbiome testing specialists), the test is sent out to you, once returned & your results are back we can book in a consultation for an interpretation of your results.
I have undergone training with Invivo in The Reproductive Microbiome & The Female Ecology, to help with interpreting your results.
WHO IS THIS TEST FOR?
If you are struggling to conceive with unexplained infertility, have a history of bacterial vaginosis (BV), recurring UTIs, recurring implantation failure, or recurring miscarriage.
For more information please get in touch here Contact me
WHAT DOES THE RESEARCH SAY?
Women with a low percentage of Lactobacillus in their vaginal sample were less likely to have a successful embryo implantation.
Additionally, the degree of dominance of Lactobacillus crispatus was an important factor in predicting pregnancy.
Analysis of the vaginal microbiome prior to treatment might, therefore, offer an opportunity to improve the success rate of IVF or IVF-ICSI.
Knowledge of their vaginal microbiota may enable couples to make a more balanced decision regarding timing and continuation of their IVF or IVF-ICSI treatment cycles.
Reference: https://pubmed.ncbi.nlm.nih.gov/31119299/
ADDITIONAL TESTING I RECOMMEND
Thyroid blood test
This test not only includes an Advanced thyroid profile which includes thyroid antibodies, but also Vitamin D, Ferritin & Active vitamin B12
https://thriva.co/blood-test-packages/thyroid-blood-test?purchaseType=oneOff
Omega-3 Index Complete Test
Learn more about your cells
This test measures:
Omega-3 Index
Omega-6:Omega-3 Ratio
AA:EPA Ratio
Trans Fat Index
Individual fatty acid levels
Having a higher proportion of EPA and DHA in the membrane tracks with how much omega-3 is in your diet, is a marker of better health. Raising your Omega-3 Index to the desirable zone of 8% will help ensure you are getting enough of the right omega-3s — EPA and DHA — to protect your health.
TESTS TO REQUEST FROM YOUR GP (or Medichecks Test)
-Full blood count
-Full iron panel
-Serum Ferritin
-Serum folate
-Liver function test, enzymes & cholesterol (includes Serum bilirubin level)
-Vitamin D
-B12
-HbA1c, fasting glucose, fasting insulin
-Full thyroid panel including antibodies (although they may be reluctant to test a full panel) You can order a home test from @thrivahealth or @medichecks
-CRP (for inflammation)
-Homocysteine
-Urea & electrolytes
-Magnesium (may have to get privately)
-Zinc
Hormone bloods day 3 of your cycle (if you have one)
-FSH
-LH
-Prolactin
-Serum Oestradiol
-Serum Testosterone
-SHBG
-Progesterone - to be taken 7 days post ovulation
-Transvaginal scan (if you’ve experienced pregnancy loss ideally you want to have it coming up to ovulation & ideally a second scan around when implantation would naturally occur).
If you would like help interpreting your results for “optimum” ranges for fertility & pregnancy click here Contact me
As I often see individuals & couples blood results, Semen analysis, coming back as “normal” (frequently vitamin D & TSH) when in fact they are “suboptimal”.
Private Testing Medichecks Test
Testimonials
“I am incredibly grateful for the expertise and compassion that Gaynor brought to my fertility journey. Following two miscarriages I was encouraged by a counsellor to explore additional support options and Gaynor came highly recommended.
I believe that her deep understanding of reflexology played a vital role in our path to conception. The calming and nurturing environment that she created enabled me to completely relax, and her intuitive touch seemed to always target exactly what my body needed. Gaynor not only provided physical support but also offered vital emotional encouragement and health advice throughout my journey.
After visiting Gaynor for treatments for a few months I fell pregnant again and her guidance saw me through the whole pregnancy to the birth of my son in early September. Her dedication and expertise are truly exceptional, and I wholeheartedly recommend her to anyone seeking fertility support."
“Gaynor has been a fantastic support to me on my fertility journey as I struggled with recurrent miscarriage. She has taken an holistic approach and been a fantastic emotional support for me. She helped me to fully review my lifestyle and make simple changes to boost my fertility. The emotional support sessions were fantastic, and helped me to re-frame things and move forwards in a positive way. I am now 7 months pregnant and am so thankful to Gaynor for her help along the journey.”
“I found Gaynor during the depth of my despair following two miscarriages. I was at the beginning of my journey to try again and I strongly believe that Gaynor’s support has got me to where I am now. Gaynor not only gave me the emotional support I needed, but pieced together everything I had been through physically. This included advice on nutrition, vitamin supplements and general support.
Most importantly, Gaynor got me to an accepting mindset and I don’t think it was a coincidence that I fell pregnant following this.”
“My partner and I had been TTC for almost 3 years before I came to see Gaynor. Most months just ended in disappointment but we’d also gone through 2 early miscarriages. Both in our mid to late thirties, we had resigned ourselves to a child free future together. I fell pregnant within a month of starting to see Gaynor. After a long 9 months, we have just welcomed our gorgeous little boy into the world and it is without doubt that Gaynor’s involvement set us on the right track. Thank you!!”
“I first started my sessions with Gaynor last year.. I have got pcos and there was other issues we were faced with that was making it very difficult to conceive.. after going private and them saying that the next stop was IVF I just couldn’t accept that.. that was our last and only option. I followed all of Gaynor’s advice had a break from the private clinic and we amazingly got pregnant with twins! All natural! Both are amazing and doing well now 13 weeks old! on top of all that we not only got pregnant but we were healthy and eating well! Don’t give up on your journey because Gaynor is a little glimmer of hope that we all need! Thank you Gaynor for everything!”
”Gaynor was such a positive part of my infertility journey. The moment I met her I knew she really cared about what I was going through… I am currently sat here with my 11 week old, who was our first transfer. I truely believe gaynor had a massive part to play on the success of my IVF. Thanks so much Gaynor you really are amazing!”
“After 5 years of trying to conceive our longed for baby…we were told we had unexplained infertility with a few red flags around my egg count and low AMH, and were brushed off and told we wouldn’t conceive naturally, Words can not express how grateful we are that we stumbled upon her website. I’m now sat here writing this with our gorgeous baby boy in my arms, conceived naturally, still in disbelief really but totally over joyed. We will be forever grateful to Gaynor who has helped bring us our greatest joy.”
“Gaynor helped me through the many early stages of IVF from testing days to the early scans and the tools/techniques she taught me to handle these I still use today to help me stay in the positive mind set and shift any negative thoughts. I am now 14 weeks pregnant and I can honestly say I don't think we would be where we are without the help, support, advice and guidance from Gaynor, I just wish I had met her sooner in our journey!”
“As soon as I began my treatment sessions with Gaynor I noticed a difference in the results I was getting at follicle scans and I actually began ovulating which I hadn’t been doing before on the clomid alone. I also felt better and more relaxed about what was happening and generally healthier. I am certain that my regular sessions with Gaynor were a key factor in helping us to secure our positive pregnancy test on our first full cycle of treatment and something that we will be both be eternally grateful for.”
Read more Testimonial
